What were the things at first?
Being just 17 Jordin Sparks won the American Idol, which gave her a significant start in the entertainment industry. Her voice played the important role also.
The first songs appeared in some years, appearing immediately in Billboard100 ranks. But the real fame found her after the second album being released, which is called “Battlefield”. It was rewarded with Grammy Award.
But what attracted the fans’ and journalists’ eye occurred in 2014 – Jordin dropped 50 pounds, which is equal to 21 kilos, to look appropriate, when on stage. Are there any doubts left she is worth the high recognition?
You may also like: Jordin Sparks’ family
The secret is in working out. She hired a professional trainer, who had developed a personal weight-loss program, which turned out to be very effective, as we can see now.
The answer to the most asked question – How? – is very simple: Jording spent several hours in the gym, six days per week, gathering health, as she once said. Here is the own comment: “I was comfortable with how I looked before, but it was about really focusing on become healthier”.
The point of healthy life also included the reducing role of high-calories food, such as junk one, small portions of anything she ate and…no strict diet. It was not about becoming slim, but strong enough. The products she also refused are bread and sugar, as well as sweets and alcohol.
The first tip from the singer is to make up your mind. The one should definitely know for what reason he/she does all that stuff; dieting, working out and limiting oneself in life pleasures.
Anything else?
The second one is snacks, which everyone really adores. The solution is to change biscuits or sandwiches on berries and fruits. They are supposed to rich the organism with vitamins.
The third one is liquids. If you want to clear up your organism, you should definitely drink clean water, not beverages, but water. The result is seeable in the short time.
Another source of dropping the kilos was Zumba – a dance, which was created not long ago, who also helped Jey Lo to lose some weight. It brings not only physical strength, but some good forms to the general look. As also the skills gained helped her in the on-screen projects she participated in.
Jordin admits her usual weight was around 155-160 pounds (67-69 kilos). It was because the bad habits she had and the pleasures the one allowed.
But nowadays, when the actress may boast with the attractive figure, which she frequently demonstrates on award ceremonies or private parties, especially in summer, when they are held in swimming pools, she won’t give up the idea of healthy way of life.
What the current state of things may be compared to?
Before the losing-weight-process, she appeared in such TV-running productions, as “The Suite life on Deck” (2009) and “Big Time Rush” (2010). That exact year Jordin participated on Broadway stage in “In the Heights”, never be shy or afraid of her non-model appearance. What a cool woman!
While being in the process of dropping pounds, co-starred with Whitney Houston in the music movie, called “The Sparkle”, which was presented to public in 2012. There the young lady had still a bit curvy shape.
After 18 months of the trainings she took part in the film “The Left Behind”, which was introduced to public in 2014. There Jordin seems to be very slim, good-looking and happy.
What are the things nowadays?
The current project the actress is working on is “God Bless the Broken Road”, which is going to be released in 2016. If to talk about the on-screen productions, she may be seen in “Time after Time” at the present moment.
To sum up, it may be said, that when the health is over beauty is probably good, but the best option is when they are correlated with each other. This is what Jordin Sparks achieved.
Facebook
Twitter