• Height/Weight
    • Music
      • Singers
      • Rappers
      • DJs
      • Dancers
    • Movie
      • Actors
      • Actresses
      • Directors
    • Sport
      • Baseball players
      • Basketball players
      • Boxers
      • Chess Players
      • Golfers
      • Soccer players
      • Tennis players
      • Wrestlers
    • Business
      • Authors
      • Chefs
      • Designers
      • Journalists
      • Models
      • Politicians
      • Producers
  • Weight loss
  • Throwback
  • Family
https://bodyheightweight.com/
  • Height/Weight
    • Music
      • Singers
      • Rappers
      • DJs
      • Dancers
    • Movie
      • Actors
      • Actresses
      • Directors
    • Sport
      • Baseball players
      • Basketball players
      • Boxers
      • Chess Players
      • Golfers
      • Soccer players
      • Tennis players
      • Wrestlers
    • Business
      • Authors
      • Chefs
      • Designers
      • Journalists
      • Models
      • Politicians
      • Producers
  • Weight loss
  • Throwback
  • Family
  • Facebook

  • Twitter

  • Pinterest

  • Google+

  • RSS

Weight loss

Jordin Sparks to introduce a completely different look

Jordin Sparks to introduce a completely different look
Katy Botnar
Katy Botnar
August 26, 2016

What were the things at first?

Being just 17 Jordin Sparks won the American Idol, which gave her a significant start in the entertainment industry. Her voice played the important role also.

The first songs appeared in some years, appearing immediately in Billboard100 ranks. But the real fame found her after the second album being released, which is called “Battlefield”. It was rewarded with Grammy Award.

But what attracted the fans’ and journalists’ eye occurred in 2014 – Jordin dropped 50 pounds, which is equal to 21 kilos, to look appropriate, when on stage. Are there any doubts left she is worth the high recognition?

The secret is in working out. She hired a professional trainer, who had developed a personal weight-loss program, which turned out to be very effective, as we can see now.


jordin-sparks-weight-loss-2

The answer to the most asked question – How? – is very simple: Jording spent several hours in the gym, six days per week, gathering health, as she once said. Here is the own comment: “I was comfortable with how I looked before, but it was about really focusing on become healthier”.

The point of healthy life also included the reducing role of high-calories food, such as junk one, small portions of anything she ate and…no strict diet. It was not about becoming slim, but strong enough. The products she also refused are bread and sugar, as well as sweets and alcohol.

The first tip from the singer is to make up your mind. The one should definitely know for what reason he/she does all that stuff; dieting, working out and limiting oneself in life pleasures.

Anything else?

The second one is snacks, which everyone really adores. The solution is to change biscuits or sandwiches on berries and fruits. They are supposed to rich the organism with vitamins.

The third one is liquids. If you want to clear up your organism, you should definitely drink clean water, not beverages, but water. The result is seeable in the short time.

jordin sparks great weight


Another source of dropping the kilos was Zumba – a dance, which was created not long ago, who also helped Jey Lo to lose some weight. It brings not only physical strength, but some good forms to the general look. As also the skills gained helped her in the on-screen projects she participated in.

Jordin admits her usual weight was around 155-160 pounds (67-69 kilos). It was because the bad habits she had and the pleasures the one allowed.

But nowadays, when the actress may boast with the attractive figure, which she frequently demonstrates on award ceremonies or private parties, especially in summer, when they are held in swimming pools, she won’t give up the idea of healthy way of life.

jordin sparks weight was around 155-160 pounds (67-69 kilos)

What the current state of things may be compared to?

Before the losing-weight-process, she appeared in such TV-running productions, as “The Suite life on Deck” (2009) and “Big Time Rush” (2010). That exact year Jordin participated on Broadway stage in “In the Heights”, never be shy or afraid of her non-model appearance. What a cool woman!

While being in the process of dropping pounds, co-starred with Whitney Houston in the music movie, called “The Sparkle”, which was presented to public in 2012. There the young lady had still a bit curvy shape.

After 18 months of the trainings she took part in the film “The Left Behind”, which was introduced to public in 2014. There Jordin seems to be very slim, good-looking and happy.

jordin sparks in the process of dropping pounds (2012)

What are the things nowadays?

The current project the actress is working on is “God Bless the Broken Road”, which is going to be released in 2016. If to talk about the on-screen productions, she may be seen in “Time after Time” at the present moment.

To sum up, it may be said, that when the health is over beauty is probably good, but the best option is when they are correlated with each other. This is what Jordin Sparks achieved.

Related Items
Click to add a comment

Leave a Reply

Cancel reply

Your email address will not be published. Required fields are marked *

Weight loss
August 26, 2016
Katy Botnar
Katy Botnar

More in Weight loss

Nicole Richie is losing her weight rapidly

Laura CarsonNovember 7, 2016
Read More

Jennifer Hudson amazing weight loss

Laura CarsonNovember 4, 2016
Read More

Christina Aguilera: the way of weight changes

Laura CarsonNovember 1, 2016
Read More

Khloe Kardashian to drop the extra kilos

Laura CarsonOctober 31, 2016
Read More

Leonardo DiCaprio – a long way of weight changes

Laura CarsonOctober 30, 2016
Read More

Britney Spears to present the weight changes

Laura CarsonOctober 29, 2016
Read More

Drew Barrymore’s weight changes. She really enjoys the life

Laura CarsonOctober 28, 2016
Read More

Lindsay Lohan`s weight changes

Laura CarsonOctober 27, 2016
Read More

Kelly Clarkson to feel comfortable in her shape

Laura CarsonOctober 26, 2016
Read More
Scroll for more
Tap

Latest

  • Richard Gere's family: parents, siblings
    All you need to know about the family of Richard Gere, sex symbol of Hollywood
    FamilyApril 19, 2018
  • Warren Beatty's family: parents and siblings
    Meet the family of Warren Beatty, the exceptional Bonnie and Clyde star
    FamilyApril 17, 2018
  • Steve Carell's family: parents, siblings, wife and kids
    America’s funny man Steve Carell and his family
    FamilyApril 13, 2018
  • Tyra Banks' family: parents, siblings, husband and kids
    America’s Got Talent host Tyra Banks and her family
    FamilyApril 12, 2018
  • Benedict Cumberbatch's family: parents, siblings, wife and kids
    Meet the sweet family of The Imitation Game’s Benedict Cumberbatch
    FamilyApril 12, 2018
  • Damian Lewis' family: parents, siblings, wife and kids
    Homeland’s Damian Lewis and all there is to know about his family
    FamilyApril 11, 2018
https://bodyheightweight.com/
Online magazine about celebrities' height, weight and body measurements. Sources of all info and statistics are newspapers, books, resumes or social media.
Stay In Touch

Subscribe to get fresh news

We respect your privacy.

  • Terms of Use
  • Privacy Policy
  • Contacts

© BHW 2016-2018

John Goodman to present his own story of the amazing weight loss
The Biggest Loser UK: what are the hidden secrets?