The famous American rapper, musician and film star was always a bit overweight, sitting on a diet currently and doing much to keep fit.
Let us start from the initial point the weight-loss journey started. It turned out to be 2007 year, when he was much heavier if compared to the next years. Her weight was more than 200 pounds, which is equal to 90 kilos.
The project she starred in is “Hairspray”, which brought her much fame outside the music arena.
What did the further years bring?
In 2008 she faced the healthy challenge with the help of professional nutritionist, who suggested her a very effective diet program, which was more likely the way of life.
The program included the own schedule of day and night as it was very useful for the organism in general.
It included vegetables, fruit and eggs in large amounts. Also liquids and some sport activities.
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For the best she chose yoga as also the motivation for the brains to work better after the trainings. The exercises were not that difficult as because of her body mass, but very effective as one may see.
That year Queen starred in a comedy “Mad Money”, already boasting a bit with achieved results from screen.
The year 2009 brought not only new projects to take part in, but also the essential as for her weight-shed, which can be counted in 20 pounds (8 kilos), mentioning ahead she doesn’t want to be skinny much, but strong.
That weight was hard to deal with for singer as the first weeks are the most difficult. But nevertheless she was done with it.
In that period another song collection, called “Persona” was introduced to public, gaining much success around the globe.
After some years of dieting, not strict but heavy, she started looking for other solutions. The way out she eventually found was cardio workouts she adores till the present moment.
What were the next years about?
In 2012 the actress, making much effort, dropped another 20 pounds (8 kilos) and stood closer to the aim. It was all because of workouts she regularly did and the dieting, which is always welcomed in her life.
The own comment, connected with the trimming down process is: “I kind keep everything in moderation, exercise and eat right”. So, she is not afraid of combining activities, what is really great.
Queen Latifah also managed some endorsements for CoverGirl Queen Collection, which seemed to find acceptance among people. Some photo shoots, which were additionally made only proved her ability to be strong and energetic if it concern extra weight.
The on-screen project she participated in is “Joyful Noise”, a comedy which found recognition among her fans.
The journalist reported there was a plastic breast surgery done to improve the condition of things after shedding the kilos and also, probably, because of age she was already getting.
What was after?
In 2013 Queen appeared skinny and attractive on the Oscar ceremony, alike giving the hint that everything is possible, only the wish is needed.
The current program she could be seen on was “Queen Latifah Show”, which ran for several years on CBS.
How are the things at present?
It can be admitted she continues to lose weight by drinking much water and other liquids. As she says: “It makes 60% of the body weight”. The most favorite kind of liquid is green tea, which holds some especially good components to feel oneself younger.
The working out is now passed for her as it is more comfortable to do some yoga.
Her clothes size is a bit smaller than it was before, but the singer is not slim, nor overweight – just in the middle, which suits her well.
To conclude, it may be mentioned that healthy doesn’t mean slim, and slim doesn’t mean beautiful; as far as everything depends on the person. Queen Latifah is the best pattern to follow, so if you still hesitate, join her company of weight-losers!